Skip to content

All guides are instant PDF downloads — no shipping, no waiting.

Home
Shop
Bundles
About me

Empowered Health By Tori

Falls & Balance

Pain & Joint Health

Mobility & Movement

Bones & Muscles

General Health & Wellbeing

Exercise Programs

Account

Bundles

Save more when you buy together. Our bundles bring together our most popular guides by topic, so you get everything you need in one place at a better price.

Skip to results list

Active filters:

4 items

Sort

Sort Most relevant

Featured

Most relevant

Best selling

Alphabetically, A-Z

Alphabetically, Z-A

Price, low to high

Price, high to low

Date, old to new

Date, new to old

Column grid

Column grid

Filter

Active filters:

Sort

Sort Most relevant

Featured

Most relevant

Best selling

Alphabetically, A-Z

Alphabetically, Z-A

Price, low to high

Price, high to low

Date, old to new

Date, new to old

Sale

The Empowered Health Complete Bundle

The Empowered Health Complete Bundle

Sale price $149.95 Regular price $179.10
Sale

Exercise Programs Bundle

Exercise Programs Bundle

Sale price $24.95 Regular price $29.85
Sale

Pain & Joint Health Bundle

Pain & Joint Health Bundle

Sale price $29.95 Regular price $39.80
Sale

Falls & Balance Bundle

Falls & Balance Bundle

Sale price $29.95 Regular price $39.80

About Me

Hello!! I'm Tori, a New Zealand Māori physiotherapist based in Brisbane, Australia.

Since 2020, I've had the privilege of working with adults to improve their mobility, independence, and quality of life. My career has been dedicated to helping people navigate the challenges of ageing, recover from injury, manage chronic conditions, and continue doing the things that matter most to them.

Throughout my years in clinical practice, I've noticed a common problem. Many people leave appointments with information they don't fully understand or feel confident applying to their everyday lives. Health information is often filled with medical jargon, leaving people feeling overwhelmed or unsure about what they should actually do.

That's what inspired me to create Empowered Health by Tori.

My goal is to bridge the gap between clinical knowledge and practical understanding by providing evidence-based resources that are simple, clear, and easy to apply. I believe everyone deserves to understand their health and feel confident making informed decisions about their wellbeing.

Every resource I create is grounded in current evidence, informed by my clinical experience, and designed with real people in mind. Whether you're looking to reduce your risk of falls, better understand a health condition, or support a loved one, my aim is to provide trustworthy information that empowers you to take positive steps towards better health.

Thank you for being here. I hope these resources give you the knowledge and confidence to move well, age well, and live well.

Professional Qualifications

Registered Physiotherapist – Australia
Registered Physiotherapist – New Zealand
Bachelor of Physiotherapy
Extensive experience working in community physiotherapy with older adults
APA Women’s Health Physiotherapy professional development
APA Gerontology Physiotherapy professional development
Professional development in frailty assessment and management
Committed to ongoing evidence-based professional development

Join our email list

Get exclusive deals and early access to new products.

Email

© 2026 Empowered Health By Tori, Powered by Shopify

Privacy policy
Refund policy
Terms of service
Shipping policy
Contact information
Legal notice

Your cart is empty

Have an account? Log in to check out faster.

Continue shopping

Search

Search

Products

5 Common Mistakes Made When Using A Wheeled-Walking Aid

5 Common Mistakes Made When Using A Wheeled-Walking Aid

$9.95
Advanced Exercise Program

Advanced Exercise Program

$9.95
Exercise Programs Bundle

Exercise Programs Bundle

Regular price $29.85 Sale price $24.95
Falls & Balance Bundle

Falls & Balance Bundle

Regular price $39.80 Sale price $29.95